Floridians would never 'fall back' under bill making daylight savings time ...

Grab your running shoes and head outdoors. With the weather getting warmer, why not use that extra hour of daylight to stretch your legs? Being active gives you more energy, changes your mood and eventually, you'll start feel that extra bounce in your

Spring ForwardFall Back! A brief history of Daylight Saving Time in the United States.

In the U.S., daylight saving time was first used during World War I to conserve resources. It was reinstated again during World War II until Sept. 1945. The Uniform Time Act of 1966 created a standardized system to observe daylight saving time.

I never use an alarm clock (never have). I don't seem to need much sleep, and I let my body wake me up whenever it wants to. Daylight savings means I start.

This is the weekend when we switch back to Daylight Saving Time. But did you know that losing that hour of sleep can be dangerous to your health?